Baby Health & First Aid

Reflux, also known as gastroesophageal reflux (GER), is a condition which sees stomach contents flow back into the oesophagus. It is normal for babies to spit up after a feeding, but when this happens regularly and causes your little one to be in pain or uncomfortable, it could be a sign of baby reflux.

Reflux in babies can happen when the muscle separating the stomach from the oesophagus is not fully developed, which is common in growing babies. This allows stomach contents to flow back into the oesophagus. Babies also have a short, narrow oesophagus, which makes it easier for stomach contents to flow back up.

Feeding changes, medications, and thickened feedings may all be recommended by your doctor or midwife. In addition, some babies may benefit from postural changes, such as keeping their head elevated during and after feedings.

For a full guide to your baby's health, check out everything you need to know about baby development by month. Seeing your little one with a new rash can be worrying. However, it's important to remember that rashes are very common in babies and usually nothing to worry about. Some of the most common rashes you may see on your baby include:

1. Nappy Rash Nappy rash is one of the most common rashes in babies, and it occurs when a baby's skin is irritated by the wetness or acidity of their urine. This rash usually appears on the bum cheeks, thighs, and genital area. It can be red, scaly, or have bumps.
2. Cradle cap Cradle cap can cause scaly and dry patches on their head, which can be white or yellow. You can help remove the scaly skin by gently massaging your baby's scalp with baby oil or petroleum jelly and then washing their scalp with a mild shampoo.
3. Teething rash As your little one’s teeth push through the gums, it can cause irritation and inflammation, leading to a rash around the mouth and chin area. Teething rash is very common and can appear as red, raised bumps or patches of dry, flaky skin. A food allergy or other irritants may also cause the rash, so you should always speak to your GP or midwife if you’re unsure of the cause of your baby’s rash.

Taking care of your little one’s delicate skin is an essential aspect of being a new parent and one that parents tend to have many questions about. After all, it’s a lot different than looking after adult skin! Seeing your little one with a new rash can be worrying. However, it's important to remember that rashes are very common in babies and usually nothing to worry about.

Baby skin is thinner and can be much more sensitive than adult skin, requiring extra attention to prevent irritation, rashes, and other problems. To keep your baby's skin healthy and happy, make sure to use gentle, fragrance-free products specifically designed for babies and avoid using adult skincare products that contain harsh chemicals like parabens and sulphates.

It can be easy to get sucked into all of the baby skincare products out there but try to keep it simple, especially during the early months of your baby's life. As your baby grows, you can start using a mild baby soap or cleanser, but don't overdo it, as washing your baby too often can dry out their skin.

For a full guide to your baby's health, check out everything you need to know about baby development by month. When worrying about your little one’s health turns into excessive and persistent anxiety, it can take a toll on your mental and physical health. This is known as parental health anxiety, and it's a common experience among many parents.

Symptoms of parental health anxiety can vary from person to person, but some common signs include:

1. Constantly worrying about your child's health
2. Being overly cautious or protective of your child's health, which can lead to isolation
3. Continually seeking reassurance from doctors or medical professionals
4. Frequently checking your child's temperature, breathing, and other vital signs
5. Becoming easily upset or distressed by your child's symptoms or illnesses

If you’re struggling and find yourself worrying about your little one’s health, check out our article on how to deal with parental anxiety.